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Important Note:

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  • You must be 18 years of age or older to access this service.

  • This is not a crisis service.

  • Do not use this service if you are at risk of harming yourself or others, or experiencing a mental health crisis, in which case you must contact emergency services or a medical professional immediately.

 

If you feel that you are at risk of harming yourself or others at any time, please make urgent contact with:

  • Your GP

  • Mental Health Matters helpline: 0800 107 0160 (0300 330 5486 from mobiles) A trained advisor will support you to find help, 24 hours a day.

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If you have taken an overdose or you have harmed yourself, call 999 immediately and ask for help.
Alternatively visit your nearest Accident and Emergency department.

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Emergency Services: call 999      
Samaritans: call 116 123       
Nearest A&E

 

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